Strength
Conditioning
Nutrition
Why CPT Performance Boxing Training Nottingham?

This is a question I get asked a lot, and it’s normally from people that have never boxed before or from people that have done a little boxing before. Now then I can answer this. It’s not that easy to coach someone from a beginner’s level to a good standard of competence in a short time. It takes Good Coaching, instruction and some dedication from the Person wanting to learn the Skills. I have in the past and up to this date found ways and methods that make it understandable to for you to learn boxing skills, and also with this wealth of conditioning/Nutrition knowledge I can help you with:-
- Anger Management & Stress Release
- Boxing For Fitness
- Competition/Contest Preparation
- Key Stage Movement Skills
- Strength And Conditioning For Boxing
- Boxing For Team Building & Groups
These are some of the Reasons why CPT Performance Boxing is something a lot of People try and get the benefits doing it. Do you want to make that change to and learn a new skill or improve up on your current Boxing skills?